Summer Schedule

Are you ready to get on board with Lifestyles of the Fit & Fabulous?

We have something for everyone!

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PowerFit 90

Commit to 90 days and change your life!!

Sign up for 2-3 or 4 days of training per week with a Trainer.

The results rock!!

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Monday        6:30 am       8:30 am      5:00pm

Tuesday        6:30am

Wed                                      8:30 am        5:00pm

Thursday      6:30am

Friday           6:30am          

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The Fit & Fabulous Gang  Join the Fun!

 Group Exercise Schedule May June 2011

Monday                12:15-1pm         EXPRESS workout    Total Body circuits

Tuesday                4:45-6pm         YOGAFIT  Hot Yoga!

Wednesday          12:15-1pm          KICKBOXING/Brazil Bottoms

Thursday             4:45-6 pm         YOGAFIT all levels

Friday                   11:15-12           ULTIMATE YOGABALL  includes gentle yoga

Saturday             9:00-10:00am    KickBoxing/Abs

Saturday             10:00-10:30am     Brazil Beats and Bottoms FUN  

Hit the Noon classes on your lunch break for a  quick 45 min workout! 

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Coming soon 6:30am YogaFit Wednesday!  

May Special! Bring a Friend and get $10 off your next package!

Are you interested in DancErgistics? Jazzercise-ish Zumb-ish Dance aerobics come back? Grab a friend and  Sign up now!

 For more info  email Kathy at FabulousandFit@aol.com 

Hope to see you soon!

Classitup Fitness Studio

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